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Nutrition FAQs

When it comes to nutrition throughout your parenting journey, you may have questions about maintaining a healthy, balanced diet while caring for your little one. From ensuring you get the right nutrients during pregnancy and postpartum recovery, to finding the best ways to nourish yourself, baby and the whole family, we're here to support. Check out our nutrition FAQs below to get more guidance and expert tips on nutrition. 

Is it Safe to Drink Soda Water During Pregnancy?

Nutrition FAQs

For most women, yes, it is safe to drink soda water during pregnancy. Like all processed foods and drinks, moderation is key. Soda water is a carbonated water, commonly made by pumping dissolved carbon dioxide as a gas into water, but it can also occur in nature from special natural springs. While plain tap water is most appropriate, a plain un-sweetened soda water can be a much healthier choice than other sweetened carbonated drinks.

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