Meet MyExperts
We understand that parenting often comes with many questions and doubts, especially during pregnancy and the early stages of your baby's life. That's why we’re bringing together a team of healthcare professionals with a wide range of expertise to write articles on topics that matter most to you.
Our Experts are here to help navigate the parenthood journey with confidence and peace of mind. Be sure to check back often as we continue to grow our network and expand the topics we cover. And always speak to your healthcare professional for individual advice or if you have concerns.
Introducing your supportive network
Marika Day
Dietitian and Nutritionist
Marika is an Accredited Practising Dietitian and Nutritionist with over a decade of experience. Her expertise spans gastrointestinal nutrition, shaped by her own journey with coeliac disease, as well as women’s health and the intricate challenges of disordered and emotional eating. Marika’s approach to nutrition is both balanced and practical, with a strong emphasis on making simple, delicious food a priority.
As a new mum, Marika brings a fresh and personal perspective to prenatal and postnatal nutrition.
Marika is an Accredited Practising Dietitian (APD) and Member of the Dietitians Association of Australia. She has a Bachelor of Health Sciences (Nutrition) and a Masters in Dietetic Studies. Marika is a brand ambassador and Dietitian at AIA Vitality.
Marika’s latest articles
Navigating a Coeliac Pregnancy: Gluten-Free Diet Tips & Nutritional Advice
Hear from mum and dietitian Marika Day about how women with coeliac disease can get the nutrients they need during pregnancy.
Postpartum Freezer Meals: Healthy Meal Prep Ideas for New Mums
By Marika Day, Accredited Practising Dietitian and Nutritionist with over a decade of experience in the areas of women’s health, gastrointestinal nutrition and disordered eating.
Pregnancy Food: Nourish You and Your Baby
Planning nutritious, well-balanced foods to eat while pregnant is one of the best ways to support maternal and foetal health.
Breastfeeding Snacks
Breastfeeding is a rewarding but demanding journey, and good nutrition is crucial for both you and your baby.
Associate Professor Daryl Cheng
Paediatrician
Daryl is a paediatrician who lives and practices at the intersection of health, illness, and wellbeing. His passion for holistic healthcare extends to managing a wide range of acute and chronic paediatric illnesses. He has special interests in child wellbeing and development, as well as acute care paediatric problems.
Daryl’s approach is to empower and collaborate with a multi-disciplinary team, working alongside families and children to drive their wellbeing. He complements clinical practice with community-based workshops on preventative health and is an avid contributor to humanitarian and medical mission initiatives internationally.
A/ Prof Daryl Cheng is a consultant paediatrician and clinical informatician at The Royal Children’s Hospital Melbourne, a consultant paediatrician at Monash Children’s Hospital, and Head of Paediatrics at Cabrini Health. He graduated from Monash University and undertook further training at John Hopkins Bloomberg School of Public Health. Daryl has authored numerous papers and is featured as a health expert in news programs and podcasts.
Daryl’s latest articles
Navigating Infant Ear Infections
One of the most common infections in children between six months and three years is a middle-ear infection called otitis media. Learn more.
Understanding Baby Fever
One of the biggest concerns that parents have is when their baby has a fever. It is also a common reason why parents seek medical advice for their infant.
