By two years of age, dietary patterns of children start to become established.
Offering your child a variety of flavours and textures from the start of complementary feeding is one way to increase their acceptance of new foods and help them enjoy a variety of foods during childhood and later in life.
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1-2 years
Your Guide to Toddler Meals and Nutrition
As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.
Mealtimes are a time to bring everyone together and for your toddler to learn how to eat at the table with you. Here are some tips to having a successful family meal with a toddler.