What Foods Boost Male Fertility?

Fertility FAQs

A healthy balanced diet, full of fresh foods from all of the five important food groups will support a healthy body and give you the best chance of producing healthy sperm. Unfortunately diet alone is not responsible for a man’s fertility, many other factors come into play. If you are having difficulty conceiving, consult the expertise of a healthcare professional who can take a full medical history and identify potential reasons for this.

Join

  Join

Supporting your parenting journey, every step of the way

FamilyNes Email Icon

Personalised content

Weekly + monthly e-newsletters based on your child’s development straight to your inbox

FamilyNes Help Icon

Tips & advice

Talk with our Nutrition Experts. Or browse our FAQs anytime, anywhere

FamilyNes Recipes Icon

Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler books today

FamilyNes Tools Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth