Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your baby is around 30 cm from head to bottom and weighs over 2 kilos.

In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.

From now until your little gem makes their grand entrance, your baby will continue to grow.  They are already 34cm long from head to bottom and weighs about 2.5 kilograms!

Your baby tends to keep their head down, arms crossed, and legs folded up on their chest as there’s not much room to move around. They’ll be very glad to get out and stretch!

Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance.  Everything is pretty much in place. Read more about this week. 

You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.   

Almost one month already! There are lots of things happening inside you this week.

Though only around the size of a sesame seed, your baby is growing by leaps and bounds. Relatively speaking!

Your baby’s growth is in overdrive right about now. So many exciting developments in such a tiny little being!

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Your baby is already a pretty impressive 10 mm long.  Though you won’t feel it yet, they’re on the move.

About the size of a kidney bean, your little one measures about 1.3 cm long. Learn more about this week.

Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own and your little one is growing quickly.

Around 10-12 months, babies are ready for harder finger foods & self-feeding. This article will give you some great menu ideas for your little one as they grow toward toddlerhood.

Your baby’s poo lets you know how well their digestive system is performing, and what is ‘normal’ is a source of common confusion for most parents.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habits. 

The protein in breast milk is one of the most important nutrients for babies. Extraordinary changes take place during the first 1000 days of your baby’s life.

Come prepared to your preconception checkup. Review this checklist before you go so you can make the most of the time with your doctor.

Pregnancy is exciting, exhilarating and totally different for every woman.

In a multiple pregnancy, your body needs extra nutrition to provide the vitamins, minerals and energy your babies need. That doesn’t mean eating triple the amount.

Pregnancy is an exciting journey, and ensuring you get the right nutrients is key to supporting your baby's growth and development.

Trying to get pregnant? You can start making positive changes to your diet & lifestyle now.

Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.

Often there is a lot of advice on what NOT to eat during pregnancy - because reducing the risk of bacterial infection which can make your baby ill, is super important.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

Are you noticing any of these pregnancy symptoms? Do you think you might be pregnant and want to know when to take a pregnancy test? Remember early pregnancy symptoms can be misleading.

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

Getting pregnant is not easy. And what works for one person may not work for another.

Here are 5 tips that could help you.

There will be plenty of time for occasional treats when your baby is older, however particularly in the first two years when your baby’s tastes are developing, it is important for them to stick to

Crying is your baby’s first form of communication and is designed to provoke adults into action.

Now you’ve confirmed that you’re pregnant, what can you expect next? Many pregnancy body changes are taking place, preparing you to carry your growing baby and give birth.

Amid your joy about your pregnancy, you may experience morning sickness – nausea with or without vomiting, that can occur any time of the day or night.