
Pregnancy Symptoms and Concerns
Pregnancy is exciting, exhilarating and totally different for every woman. This means pregnancy symptoms will also be different for every woman.

Healthy Food for Pregnancy
Discover the power of healthy food for pregnancy: essential nutrients, vital vitamins, and recommendations for you and your baby's well-being.

Maternal nutrition can influence baby's lifelong health
Every mother wants to give her baby the best start in life.

Laying a healthy foundation
Good feeding habits can last a lifetime!

Filling a Toddler’s Nutrition Gaps
It’s important to understand toddlers’ eating habits and nutrient intakes to ensure they’re meeting their needs for healthy growth and development.

Feeding Recommendations For Toddlers 19 to 24 Months
As your toddler learns more words, has more coordination, and wants more independence - their ability to make food choices and self-feed will increase.

Staying Connected
Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mum.

How to Overcome 'Mum Guilt'
Tired of battling mum guilt? Dealing with mum guilt is something many women experience as the expectations and responsibilities of motherhood are immense.

How To Be a Confident Parent
Becoming a new parent and bringing your newborn home is the most daunting experience to navigate.

How to Calm a Fussy Baby
Babies thrive on love, attention and responsive feeding. Your perception of whether you have an easy baby or not may have a significant bearing on how difficult you find parenting.

How to Build Post-Baby Body Confidence
Having a baby comes with great changes, none less so than the huge transformation your body goes through during and after pregnancy.

8 Relaxing Post-Baby Self Care Tips
It can be easy to forget to take care of yourself when you’re taking care of a new baby. But you shouldn’t feel guilty for needing some alone time. Try to get into the habit of&

Nestlé FamilyNes Home
From the moment you decide to start trying for a baby until your little one goes to school, Nestlé FamilyNes will be there to support you on your parenting journey, every step of the way.

Email Our Experts
Have a question? Ask our friendly and experienced team of nutrition experts. Advice from our experts, to your inbox.

About us
At Nestlé FamilyNes, we strive to make a real difference by empowering parents everywhere to make the best decisions that are right for them.

Breastfeeding is Best
We support the importance of the First 1000 Days in your baby’s life. When it comes to babies, Breastfeeding is best, and provides the ideal nutrition.

Downloadable Brochures
From breastfeeding basics and common feeding issues, we’ve got it covered! Download our brochures directly from our website.

Pregnancy Due Date Calculator
Our Pregnancy Due Date Calculator is a fun tool you can use to get an estimated baby due date for your baby's arrival.

Contact Us
Looking for more information and tips on feeding your baby or toddler? Have a question about a product? Our nutrition experts are here to help.

10 Weeks Pregnant - Trimester 1
You are already at week 10 of your pregnancy, around a quarter of the way through your pregnancy. There’s still another 29 or so weeks to go before you get to meet your little love.