Human milk, or breast milk, is the natural milk produced by a lactating woman.

The immune system of newborns begins to develop during pregnancy and continues to strengthen after birth. However, it takes time for their immune system to fully mature.

Bifidobacteria are beneficial bacteria that naturally live in our gut. They play a crucial role in maintaining a healthy digestive system and supporting overall well-being.

A baby's gut begins to mature during pregnancy, but it continues to develop after birth as the intestines continue to grow throughout childhood until they stop growing.

2 Fucosyllactose (2’-FL) is a Human Milk Oligosaccharide (HMO) which is a short chain of special sugar molecules, found in human breast milk.

The nutritional requirements for infants include macronutrients and essential vitamins and minerals that support their growth and development.

Your baby has beneficial, or “friendly”, bacteria in their gut, but also “bad” bacteria. The balance between these two is important for healthy digestive and immune systems.

The time it takes for baby probiotics to work can vary depending on the individual baby and the specific probiotic being used.

All babies will develop their own natural gut flora once they are born. Breast milk for example naturally contains beneficial bacteria that supports a baby's gut health.

As probiotics help support a healthy gut flora, continued use can be beneficial.

Babies can get gas for several reasons, so it’s difficult to answer broadly that all probiotics will help with alleviating gas.

Breast milk naturally contains beneficial bacteria that support a baby's gut health.

Any probiotic that is suitable for babies will state the suitable age group on the label. Look for baby probiotics that are labelled for babies ‘from birth’ on the front of pack.

Carrot and Apple muffins are best enjoyed fresh, and should be stored at room temperature in an enclosed container.

Yes! For a softer biscuit, you can puree cooled, cooked carrots or use premade carrot puree from the jar. 

They certainly can! Once your baby turns 1 year of age, they can enjoy more diverse foods, herbs and spices such as cinnamon.

Store your cookies in an airtight container in the fridge.

This gnocchi recipe pairs well with tomato-based sauces, but you can also try pesto, a simple olive oil and garlic mix, or even a light cheese sauce.

If you don’t have a food processor, mash the cooked cauliflower with a fork or potato masher until fine. Then mix the flour in with your hands or a spoon until a dough forms.

Cauliflower gnocchi can become mushy if the cauliflower has too much moisture or if too little flour is used.

Cauliflower gnocchi has a mild cauliflower flavor, but it’s subtle. When paired with sauces and seasonings, the cauliflower taste is barely noticeable, making it a versatile dish. 

Cauliflower gnocchi is done when it’s lightly browned on the outside and tender on the inside.

Cottage cheese is a great addition to pancake batter because it adds moisture and adds a unique flavour that compliments the flavours of breakfast pancakes.

Self-raising flour is an important element of this recipe because it helps the batter rise when cooking.

When it comes to pancakes, there’s no end to what toppings you can include! Fresh fruits, jams, ice-cream, cinnamon, maple syrup, lemon juice – it’s totally up to you and your little ones’ tastes!

This recipe creates sweet pancakes but it can easily be tweaked for a savoury take on fluffy pancakes!

Absolutely! If you’re out of feta, try using cottage cheese or goat cheese for a similar tang, and swap parmesan for pecorino or another hard cheese you prefer.

Yes! You can add finely chopped vegetables like mushrooms, red peppers, or even grated carrots to the spinach and feta mixture for added flavour and variety.

To avoid leaks, make sure to brush the edges with whisked egg before sealing and press down firmly with a fork. This helps the pastry stay closed as it bakes.

Definitely! Fresh herbs like dill, parsley, or basil add a lovely flavour. You can also try a pinch of nutmeg or black pepper for extra depth in the filling.

Spinach and feta triangles can be used to make a filling meal for little ones paired with some sides.

Yes, tofu nuggets are an excellent option for vegetarians! Made from plant-based ingredients, these tofu veg nuggets offer a healthy, protein-packed alternative to meat-based nuggets.