Bronchiolitis in Infants
It’s perfectly natural for parents to feel concerned when their baby starts coughing and has trouble feeding especially in the first few months of life.
Mindfulness for Kids: Calming Little Minds with Meditation
In today's fast-paced world where distractions are just a click away, the benefits of meditation and mindfulness is well documented, and mindfulness for kids has emerged as an important focus for f
What age can kids start meditating?
Meditation for kids can start as early as 3 to 4 years old, although the approach should be adapted to their developmental stage.
How to teach meditation to a 4 year old
To teach meditation for kids that are 4-years-old, begin with simple and engaging activities. Use guided breathing exercises, such as “smell the flower, blow out the candle,” to make it fun.
What is mindfulness for preschoolers?
Mindfulness for kids involves teaching them to be present in the moment and aware of their thoughts, feelings, and surroundings.
Which meditation is good for kids?
Guided meditations for preschoolers are a great starting point. They often include calming narratives, breathing exercises, and visualisation techniques.
Is mindfulness good for kids with ADHD?
Yes, mindfulness can be beneficial for kids with ADHD.
What are the Benefits of Yoga for Preschoolers?
Are you seeking a healthy activity for your preschooler that helps them explore movement, build strength, and practice mindfulness? Yoga for kids might be your answer.
Can 4 year olds do yoga?
Absolutely! Four-year-olds can definitely participate in yoga.
14 Weeks Pregnant - Trimester 2
Your baby is about the size of an apple! Have you felt your little one move or kick yet? If not, you should be able to in the next weeks!
15 Weeks Pregnant - Trimester 2
Though your baby is growing deep inside you, this is the week where everything gets set up for their sense of hearing.
16 Weeks Pregnant – First Trimester
If you could see inside yourself and watch your growing baby, you might see them sucking their thumb! 16 weeks pregnant and they have finally managed to get it to their mouth.
17 Weeks Pregnant - Trimester 2
Your little one now weighs about 150g and is looking more and more like a “real” little person every day. Read more about this week.
18 Weeks Pregnant - Trimester 2
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
19 Weeks Pregnant - Trimester 2
Your little lodger weighs around 260 grams – weigh a small sweet potato in your hand and that’s about how heavy they are. Read more about this week.
20 Weeks Pregnant - Trimester 2
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.
21 Weeks Pregnant - Trimester 2
Though the baby now weighs around 390g, your little darling still has plenty of room in your belly and likes to use it when not asleep! Read more about this week.
22 Weeks Pregnant - Trimester 2
If you could look inside, you may see your baby sucking their thumb. It’s nature’s way of getting your little one ready to breastfeed from birth. Read more about this week.
23 Weeks Pregnant - Trimester 2
Your baby weighs almost 550g. You have got around 16 more weeks to go! Read more about this week.
24 Weeks Pregnant - Trimester 2
Can you feel the baby reacting to noises and your belly rub yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
25 Weeks Pregnant - Trimester 2
At 25 weeks pregnant, your baby is the size of a medium sweet potato. They might be getting restless now, pushing with their hands and feet. Learn more.
26 Weeks Pregnant - Trimester 2
A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.
27 Weeks Pregnant - Trimester 3
Your baby still has some growing to do but as of today, they’re around 24 cm long from head to bottom, big enough laying down to fit on your forearm between your hand and your elbow.
28 Weeks Pregnant - Trimester 3
Your little one is around 25 cm long from head to bottom and already weights about 1 kilogram, approximately a third of their birth weight.
Weekly Menu Planner: Balanced Meal Ideas for Babies and Toddlers
It’s difficult to find well-balanced menu ideas every day for your baby and toddler.
Welcome to Nestlé FamilyNes!
From the moment you decide to start trying for a baby until your little one goes to school, Nestlé FamilyNes will be there to support you on your parenting journey, every step of the way.
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Can You Fall Pregnant on Your Period?
When Should You Have a Prenatal Check-up?