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If you could see inside yourself and watch your growing baby, you might see them sucking their thumb! 16 weeks pregnant and they have finally managed to get it to their mouth.

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.

If you’re thinking about having a baby, it’s a good time to look at your diet. Discover below which fertility foods are essential for a healthy pregnancy.

Wondering how to help your colicky baby? Learn more about baby colic and get tips on how to soothe colic symptoms here.  

Follow these five games to keep your toddler amused.

From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.

Your pregnancy: weeks 18-22. A month of finishing touches for your baby.

Trying to fall pregnant? Here are some lifestyle factors to consider to give you the best chance.

Getting pregnant is not easy. And what works for one person may not work for another.

Here are 5 tips that could help you.

Eating a varied and balanced diet during pregnancy is very important for both you and your baby.

Eating a varied and balanced diet during pregnancy is very important for both you and your baby.

Eating a varied and balanced diet during pregnancy is very important for both you and your baby.

Do I need to take an iodine supplement? Learn more about iodine when you're trying to fall pregnant and during pregnancy.

Eating a varied and balanced diet during pregnancy is very important for both you and your baby.

Eating a varied and balanced diet during pregnancy is very important for both you and your baby.

Eating is an essential human function. Every country and every civilisation has created its own eating habits and cuisine.

In a multiple pregnancy, your body needs extra nutrition to provide the vitamins, minerals and energy your babies need. That doesn’t mean eating triple the amount.

YOU are still your baby’s best toy. Your baby will love people talking to them and making faces with them. Read and sing to your baby and let them lie on your tummy to play and gently rumble.

Come prepared to your preconception checkup. Review this checklist before you go so you can make the most of the time with your doctor.

Breastfeeding is nature’s intended way to feed a baby and has a number of health benefits for both mum and baby.

Sleep is individual and is dependent on physical activity, general health and wellbeing and environmental factors.