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Orange Surprise Muffins

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Baby Formula

NAN baby formula is formulated to ensure your child receives balanced, high-quality nutrition. Discover our range of NAN infant formulas.

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CERELAC Infant Cereals

Wholesome natural grains, carefully selected to meet the specific needs of babies. Enjoy CERELAC as part of a varied diet.

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NAN Toddler Milk Drinks

Backed by over 155 years of research and development to help nurture your toddler. Find out how NAN Toddler Milk Drinks can help nourish your child when energy and nutrient intakes may not be

mom holding  toddler hand
Article
3-5 years

Teaching Emotional Regulation Skills to Preschoolers

Emotional regulation in preschoolers is an important part of every child’s development.

baby nappy rash
Article
4-6 months

Nappy Rash: What is Diaper Rash

In the early months of life, your baby’s skin is sensitive and still in the process of developing as a natural barrier — and that makes it more vulnerable to irritation.

mom and baby
Article
0-4 months

Bronchiolitis in Infants

It’s perfectly natural for parents to feel concerned when their baby starts coughing and has trouble feeding especially in the first few months of life.

Mindfulness for Kids: Calming Little Minds with Meditation
Article
3-5 years

Mindfulness for Kids: Calming Little Minds with Meditation

In today's fast-paced world where distractions are just a click away, the benefits of meditation and mindfulness is well documented, and mindfulness for kids has emerged as an important focus for f

FAQ

What age can kids start meditating?

Meditation for kids can start as early as 3 to 4 years old, although the approach should be adapted to their developmental stage.

FAQ

How to teach meditation to a 4 year old

To teach meditation for kids that are 4-years-old, begin with simple and engaging activities. Use guided breathing exercises, such as “smell the flower, blow out the candle,” to make it fun.

Pregnancy Recipes

Pregnancy Recipes

Nourish yourself and baby with easy, delicious pregnancy recipes! Find balanced meals packed with essential nutrients to support you through every trimester.

BLW Recipes

BLW Recipes

Struggling with mealtime ideas? Explore our easy nutritious baby-led weaning recipes that make introducing new flavours and textures fun for your little one.

Infant Puree Recipes

Infant Puree Recipes

From first foods to delicious puree combinations, find simple, homemade infant puree recipes to nourish your little one. Discover our puree recipes here.

Fun Drawing Ideas For Preschoolers & Kids
Article
3-5 years

Easy and Fun Drawing Ideas for Preschoolers

Discover the benefits of drawing for preschoolers!

children with healthylunchbox
Article
3-5 years

Healthy Lunchbox Ideas for Preschoolers

As your little one embarks on their educational journey, it’s common for parents to look for nutritious lunchbox ideas for kids.

dad making baby sleep
Article
0-4 months

When Do Infants Sleep Through the Night?

Getting enough sleep during the day and night is vital for your baby’s optimal growth and development. When your baby first comes home from the hospital, you will notice your little one h

Your 10-12-month-old’s activity planner
Article
9-12 months

Your 10-12-Month-Old’s Activity Planner

You may have noticed your baby is moving more and more every day—it may sometimes feel like they’re in constant motion!

Your 8-10-month-old’s activity planner
Article
6-9 months

Your 8-10-Month-Old’s Activity Planner

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

Your baby knows how much they need
Article
0-4 months

Your Baby Knows How Much They Need

Did you know…? Breastfeeding directly from your breast, helps to protect your baby’s ability to drink only as much as they need. 
 

baby solid food
Article
4-6 months

Your Baby's First Foods – Starting Solids From 4 months

Australian recommendations state solid foods should be introduced at around 6 months of age, and not before 4 months.

woman laying on doctors bed and doctor assessing her stomach
Article
Pregnancy

Your Guide to First Trimester Tests

Congratulations – you’re in your first trimester! Throughout your pregnancy there are a number of prenatal tests which your midwife or doctor may recommend you have.

Your Toddler’s essential shopping list?
Article
1-2 years

Your Toddler’s Essential Shopping List?

As your little one grows and becomes more independent, you may find they use food preferences as a way of exerting their authority! Making sure they have a healthy selection of foods to choose