Filters

Pregnant woman cutting carrots on a wooden chopping board
Article
Pregnancy

Navigating a Coeliac Pregnancy: Gluten-Free Diet Tips & Nutritional Advice

Hear from mum and dietitian Marika Day about how women with coeliac disease can get the nutrients they need during pregnancy. 

Woman in white shirt using her laptop on the couch
Article
Pre Pregnancy

Am I ready for a Baby? 6 things to Consider

Thinking about having a baby, but unsure if you're ready? From budgeting to parenting support, if you’re someone who likes to plan, our baby-ready checklist may help.

Banana and Avo Smoothie
Recipe
1-2 years

Banana and Avo Smoothie

Default faq image
FAQ
1-2 years

What type of bananas are best for this Banana and Avo Smoothie recipe?

Any banana of your choosing is perfect for this smoothie, however Lady Finger bananas can add an extra sweet flavour without adding honey or syrup to the mixer.

Default faq image
FAQ
1-2 years

Will my little one notice the avo and spinach in the smoothie?

Your toddler shouldn’t notice a ‘veggie’ flavour in their smoothie. The avocado adds a creamy quality to the smoothie, whilst the spinach adds some extra colour.

Default faq image
FAQ
1-2 years

What other ways can I change or sweeten this smoothie recipe?

For a slightly sweeter smoothie, honey, maple syrup or other fruits like mango can add some extra sweetness.

Default faq image
FAQ
1-2 years

What is a smash cake?

A smash cake is exactly like what it sounds - a cake intended to be smashed!

Default faq image
FAQ
1-2 years

What are some smash cake ideas for a 1st birthday?

Typically, smash cakes are made to be small so your child can enjoy the whole cake to themselves.

Default faq image
FAQ
1-2 years

How do you make a smash cake?

The beauty of a smash cake is that you needn’t do anything extra special to make one – just ensure the size is small enough for your little one to enjoy as one serve!

Default faq image
FAQ
1-2 years

What are some cake decoration ideas for a banana and pineapple cake?

Toppings for your banana and pineapple cake can include sliced bananas, sliced pineapples and strawberries, and for an extra wow element, edible and non-toxic flowers are a stunning choice!

Pumpkin and Lentil Soup
Recipe
1-2 years

Pumpkin and Lentil Soup

Tofu Nuggets
Recipe
1-2 years

Tofu Nuggets

Default faq image
FAQ
1-2 years

Can babies eat Carrot and Zucchini Fritters?

These fritters are baby and toddler friendly! For older babies, Carrot and Zucchini Fritters are a great baby-led weaning meal option, and a perfect snack for toddlers. 
 

Default faq image
FAQ
1-2 years

Can I swap Carrot and Zucchini Fritters for other vegetables in this recipe?

The great thing about veggie fritters is that you can include almost any vegetable of your choice into the recipe!

Default faq image
FAQ
1-2 years

How do I prevent the vegetables from falling apart when frying?

To avoid having your fritter mixture fall apart, ensure your pan is hot and that the mixture is packed together tightly before placing the fritters into the oil.

Default faq image
FAQ
1-2 years

What can I serve with this easy fritter recipe?

When it comes to keeping the little ones full and happy, a couple of Carrot and Zucchini Fritters are more than enough on their own.

Default faq image
FAQ
1-2 years

Can you cook Carrot and Zucchini Fritters in an air fryer?

Yes, you can! Before you place your fritter batter into the air fryer, consider freezing your shaped fritter mixture for 10 or so minutes to help them keep their form in the air fryer.

Default faq image
FAQ
1-2 years

Can kids taste the carrot in Carrot and Apple Muffins?

Yes, but they’re sweet! Just like carrot cake, Carrot and Apple Muffins are spiced and sweetened, so the carrot simply adds a subtle, sweet and moist element to your muffins.

Default faq image
FAQ
1-2 years

Is eating a muffin for breakfast healthy?

It can be. These Carrot and Apple Muffins can be a healthy breakfast option for your little one.

Default faq image
FAQ
1-2 years

Can I use any alternatives to wholemeal flour in this recipe?

Yes, you can swap out wholemeal flour for any flour variety of your choosing, whether it's plain flour, almond flour, coconut flour, or any other flour you have in the pantry!

Default faq image
FAQ
1-2 years

Can any other apple varieties be used in Carrot and Apple Muffins?

Yes, red apple varieties such as pink lady apples and gala apples also suit this recipe.

Pregnant woman sleeping on her side
Article
Pregnancy

Comfortable Pregnancy Sleeping Positions

Have a bad case of the yawns? There’s a reason for your tiredness. You’re building a whole other person, and it’s taking a lot of your energy.
NAN SENSITIVE Infant Formula, From Birth to 12 Months – 800g

Nestlé NAN SENSITIVE Infant Formula, From Birth to 12 Months – 800g

NAN SENSITIVE infant formula provides complete nutrition for formula-fed infants from birth to 6 months. Infants over 6 months of age will need additional nourishment.

Nestlé NAN SENSITIVE Toddler, Premium Toddler 1+ Years Milk Drink – 800g Front

Nestlé NAN SENSITIVE Toddler, Premium Toddler 1+ Years Milk Drink – 800g

Designed for sensitive tummies and is easy to digest with 100% partially hydrolysed whey protein^. From 1 year. 

nan toddler milk drinks logo

NAN Toddler Milk Drinks

Backed by over 155 years of research and development to help nurture your toddler. Find out how NAN Toddler Milk Drinks can help nourish your child when energy and nutrient intakes may not be