Spinach and Cheese Tart

Spinach and Cheese Tart

Pregnancy
Recipe
Prep: 15 mins
Cooking: 30 mins
Portion(s): 6
Breakfast

While we highlight common allergens in our recipes, always check the ingredient labels on the products you use to ensure they meet your dietary needs.

Diet

Vegetarian
Pescartarian

Allergens

Wheat
Milk
Egg
Gluten

Ingredients

1 pkt cheese sauce mix

1 cup (150g) plain flour

100g butter, cubed

1 tbsp water

1 bunch (400g) English spinach, chopped

2 tsp chopped parsley

2 cups (240g) grated cheddar cheese

4 eggs, lightly beaten

½ cup (125mL) milk

Step by step

  • Instructions

    1. Preheat oven to 180°C/160°C fan forced. Grease a 20cm flan tin.
    2. Place cheese sauce mix, flour and butter in a food processor and process until combined. Add sufficient water to make a dough. Wrap in plastic wrap and refrigerate 15 minutes.
    3. Roll out pasty between 2 sheets of baking paper; ease into prepared tin, pressing into base and sides; trim excess pastry.
    4. Cook spinach in boiling water for 3 minutes; drain and rinse under cool water; squeeze out any liquid.
    5. Place spinach in the pastry case, sprinkle with parsley and cheese. Whisk together eggs and milk; pour over cheese.
    6. Bake 25 minutes or until set. Serve warm or cold.

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