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View details Easy and Fun Drawing Ideas for Preschoolers
Fun Drawing Ideas For Preschoolers & Kids
Article
3-5 years

Easy and Fun Drawing Ideas for Preschoolers

Discover the benefits of drawing for preschoolers!

View details Teaching Emotional Regulation Skills to Preschoolers
mom holding  toddler hand
Article
3-5 years

Teaching Emotional Regulation Skills to Preschoolers

Emotional regulation in preschoolers is an important part of every child’s development.

View details Nappy Rash: What is Diaper Rash
baby nappy rash
Article
4-6 months

Nappy Rash: What is Diaper Rash

In the early months of life, your baby’s skin is sensitive and still in the process of developing as a natural barrier — and that makes it more vulnerable to irritation.

View details Bronchiolitis in Infants
mom and baby
Article
0-4 months

Bronchiolitis in Infants

It’s perfectly natural for parents to feel concerned when their baby starts coughing and has trouble feeding especially in the first few months of life.

View details Mindfulness for Kids: Calming Little Minds with Meditation
Mindfulness for Kids: Calming Little Minds with Meditation
Article
3-5 years

Mindfulness for Kids: Calming Little Minds with Meditation

In today's fast-paced world where distractions are just a click away, the benefits of meditation and mindfulness is well documented, and mindfulness for kids has emerged as an important focus for f

View details What are the Benefits of Yoga for Preschoolers?
What are the Benefits of Yoga for Preschoolers?
Article
3-5 years

What are the Benefits of Yoga for Preschoolers?

Are you seeking a healthy activity for your preschooler that helps them explore movement, build strength, and practice mindfulness? Yoga for kids might be your answer.

View details 10 Ways to Introduce Variety and Texture
10 ways to introduce variety and texture
Article
6-9 months

10 Ways to Introduce Variety and Texture

Help your six to nine-month-old set up healthy eating patterns by offering a wide variety of flavours and textures now.

View details 10 Weeks Pregnant - Trimester 1
Baby wooden teething toy rabbit and fox hanging on hooks
Article
Pregnancy

10 Weeks Pregnant - Trimester 1

You are already at week 10 of your pregnancy, around a quarter of the way through your pregnancy. There’s still another 29 or so weeks to go before you get to meet your little love.

View details 11 Weeks Pregnant - Trimester 1
pregnant woman getting an ultrasound
Article
Pregnancy

11 Weeks Pregnant - Trimester 1

If you could look inside you would see that your baby’s little brain has almost finished developing and their head is now proportionate to the rest of their body.

View details 12 Weeks Pregnant - Trimester 1
Pregnant woman receiving an ultrasound by a technician
Article
Pregnancy

12 Weeks Pregnant - Trimester 1

You’re coming to the end of your first trimester, and now 3 months pregnant. Congratulations!

View details 13 Weeks Pregnant - Trimester 2
Pregnant woman meditating in a white crop and brown pants
Article
Pregnancy

13 Weeks Pregnant - Trimester 2

The beginning of your second trimester is the start of lots of new development milestones for your baby.

View details 14 Weeks Pregnant - Trimester 2
Pregnant woman grocery shopping in the produce section
Article
Pregnancy

14 Weeks Pregnant - Trimester 2

Your baby is about the size of an apple! Have you felt your little one move or kick yet? If not, you should be able to in the next weeks!

View details 15 Weeks Pregnant - Trimester 2
Pregnant woman exercising next to a river
Article
Pregnancy

15 Weeks Pregnant - Trimester 2

Though your baby is growing deep inside you, this is the week where everything gets set up for their sense of hearing.

View details 16 Weeks Pregnant – First Trimester
pregnant woman doing a yoga stand holding her belly
Article
Pregnancy

16 Weeks Pregnant – First Trimester

If you could see inside yourself and watch your growing baby, you might see them sucking their thumb! 16 weeks pregnant and they have finally managed to get it to their mouth.

View details 17 Weeks Pregnant - Trimester 2
Pregnant woman with two hands on her baby bump.
Article
Pregnancy

17 Weeks Pregnant - Trimester 2

Your little one now weighs about 150g and is looking more and more like a “real” little person every day. Read more about this week.

View details 18 Weeks Pregnant - Trimester 2
18 Weeks Pregnant - Trimester 2
Article
Pregnancy

18 Weeks Pregnant - Trimester 2

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

View details 19 Weeks Pregnant - Trimester 2
Pregnant woman wearing a purple top chopping vegetables
Article
Pregnancy

19 Weeks Pregnant - Trimester 2

Your little lodger weighs around 260 grams – weigh a small sweet potato in your hand and that’s about how heavy they are. Read more about this week.

View details 20 Weeks Pregnant - Trimester 2
Pregnant woman drinking water whilst holding her belly
Article
Pregnancy

20 Weeks Pregnant - Trimester 2

There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.

View details 21 Weeks Pregnant - Trimester 2
Pregnant woman in grey cardigan and white crop holding her belly
Article
Pregnancy

21 Weeks Pregnant - Trimester 2

Though the baby now weighs around 390g, your little darling still has plenty of room in your belly and likes to use it when not asleep! Read more about this week.

View details 22 Weeks Pregnant - Trimester 2
Pregnant woman in white pants and top holding her belly
Article
Pregnancy

22 Weeks Pregnant - Trimester 2

If you could look inside, you may see your baby sucking their thumb.  It’s nature’s way of getting your little one ready to breastfeed from birth. Read more about this week.

View details 23 Weeks Pregnant - Trimester 2
Pregnant woman with a salad and croissant in front of her
Article
Pregnancy

23 Weeks Pregnant - Trimester 2

Your baby weighs almost 550g. You have got around 16 more weeks to go! Read more about this week.

View details 24 Weeks Pregnant - Trimester 2
24 Weeks Pregnant - Trimester 2
Article
Pregnancy

24 Weeks Pregnant - Trimester 2

Can you feel the baby reacting to noises and your belly rub yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.

View details 25 Weeks Pregnant - Trimester 2
Pregnant woman in white shirt and grey pants sitting on a bed
Article
Pregnancy

25 Weeks Pregnant - Trimester 2

At 25 weeks pregnant, your baby is the size of a medium sweet potato. They might be getting restless now, pushing with their hands and feet. Learn more.

View details 26 Weeks Pregnant - Trimester 2
Pregnant woman lying on a bed with pregnancy pillow
Article
Pregnancy

26 Weeks Pregnant - Trimester 2

A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.

View details 27 Weeks Pregnant - Trimester 3
Pregnant woman in red shirt in a pre-natal class
Article
Pregnancy

27 Weeks Pregnant - Trimester 3

Your baby still has some growing to do but as of today, they’re around 24 cm long from head to bottom, big enough laying down to fit on your forearm between your hand and your elbow.

View details 28 Weeks Pregnant - Trimester 3
28 Weeks Pregnant - Trimester 3
Article
Pregnancy

28 Weeks Pregnant - Trimester 3

Your little one is around 25 cm long from head to bottom and already weights about 1 kilogram, approximately a third of their birth weight.

View details 29 Weeks Pregnant - Trimester 3
29 Weeks Pregnant - Trimester 3
Article
Pregnancy

29 Weeks Pregnant - Trimester 3

As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, and most of their organs are fully functioning.

View details 30 Weeks Pregnant - Trimester 3
30 Weeks Pregnant - Trimester 3
Article
Pregnancy

30 Weeks Pregnant - Trimester 3

Every day, your baby develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you? Every mum feels it differently.

View details Nutrition
toddler eating yoghurt

Nutrition

Optimal nutrition during the first 1000 days and beyond is important for you and your little one.

View details Wellbeing
Mother holding baby in the air Infront of trees

Wellbeing

Our children’s health and happiness is one of our top priorities as a parent.

View details Spinach and Cheese Muffins
Spinach and Cheese Muffins
Recipe
1-2 years

Spinach and Cheese Muffins

View details NAN OPTIPRO 1, Starter Baby Formula From Birth – 800g
NAN OPTIPRO 1 800g - Front of tin

NAN OPTIPRO 1, Starter Baby Formula From Birth – 800g

  • Premium starter infant formula​
  • Nutritionally complete for healthy infants from birth. Infants over 6 months of age will need additional nourishment.