Carrot and Apple Muffins
For the little ones that love their carrot cake, these Carrot and Apple Muffins are sure to be their new favourite baked goodie! With sweet granny smith apples, carrots, and spices, these fruit and veggie muffins are a nutritious everyday breakfast or afternoon snack. For a breakfast muffin recipe that can be enjoyed at any time of the day, these Carrot and Apple Muffins are a must-try.
Ingredients
3/4 cup (120g) wholemeal flour
1/4 cup (25g) traditional rolled oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp ground cinnamon
1 small (100g) granny smith apple, grated
1 small carrot (70g), grated
1/3 cup (80g) greek yoghurt
60mL prepared NAN Toddler Milk Drink or full fat cow’s milk
1 egg, beaten lightly
1 tsp maple syrup
1/2 tsp alcohol-free vanilla essence
Step by step
-
Carrot and Apple Muffins Recipe
- Preheat oven to 190°C/170°C fan forced. Grease a 24-hole (1 tablespoon/20mL) mini muffin pan.
- In a large bowl mix together the wholemeal flour, rolled oats, baking powder, baking soda and cinnamon. Stir though grated apple and carrot.
- In a large jug, combine Greek yoghurt, NAN Toddler Milk Drink, egg, maple syrup and vanilla and mix. Add the wet ingredients to the dry ingredients and mix until just combined, do not over-mix the batter.
- Divide the mixture between the muffins cases and then bake in the oven for 16-18 minutes until a skewer inserted in the middle comes out clean.
- Allow to cool slightly in the tray before turning the muffins out onto a wire rack to cool completely.
TIP - extra muffins are suitable to freeze for later use.
Carrot and Apple Muffins FAQs
Can kids taste the carrot in Carrot and Apple Muffins?
Yes, but they’re sweet! Just like carrot cake, Carrot and Apple Muffins are spiced and sweetened, so the carrot simply adds a subtle, sweet and moist element to your muffins. The little ones needn’t worry about them tasting like vegetables.
Is eating a muffin for breakfast healthy?
It can be. These Carrot and Apple Muffins can be a healthy breakfast option for your little one. Packed with wholesome ingredients like wholemeal flour, rolled oats, grated carrots, and granny smith apples, they offer a good balance of fibre, vitamins, and minerals. The addition of greek yoghurt provides protein and calcium, while the natural sweetness from the fruit keeps them slightly sweet and enjoyable. These muffins are a great way to start the day with a nutritious, delicious option that’s easy to enjoy at breakfast or as a snack!
Can I use any alternatives to wholemeal flour in this recipe?
Yes, you can swap out wholemeal flour for any flour variety of your choosing, whether it's plain flour, almond flour, coconut flour, or any other flour you have in the pantry! Just note that some flours may make the muffins more dense.
Can any other apple varieties be used in Carrot and Apple Muffins?
Yes, red apple varieties such as pink lady apples and gala apples also suit this recipe. Or, if you’re feeling adventurous, you can swap out apples altogether for other naturally sweet additions such as pears, or sultanas.
How should I store my Carrot and Apple Muffins?
Carrot and Apple muffins are best enjoyed fresh, and should be stored at room temperature in an enclosed container. When refrigerated or frozen, these muffins can last for a little longer… assuming the little ones don’t gobble them all up by then!
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