For the best baked tofu nuggets, use extra firm tofu. This variety holds its shape well and gives you a firmer, crispier nugget once baked.

We hope so! Tofu Nuggets are a great way to introduce tofu and soy to kids, due to its flavoursome crumb and fairly neutral flavour.

That choice is entirely up to you and your family’s preferences.

It is possible to use other forms of tofu, however, firm tofu is recommended as it works best to keep its form in the crumbing and baking stages. 

If you and your family like your nuggets extra crunchy, a cornflake crumb can give your recipe an extra crunch!

Although this dish is packed with spices, you needn’t worry about the heat!

Tagine refers to a special type of cooking pot used in North Africa which works to trap steam and keep meats and other ingredients moist during the cooking process.

Tagines are a popular dish for young and old, and are packed with juicy and flavoursome ingredients.

Nope! For this chicken and apricot recipe, all that is required is a standard slow cooker.  

If you have leftovers, you can refrigerate your tagine or freeze in an airtight container.  

Frittata originates in Italy, with the word ‘frittata’ deriving from the Italian word ‘friggere’ roughly translating to ‘fried’. Many consider Frittata the Italian take on a classic omelette.

Yes, frittatas can be frozen when stored in an airtight container. Just be mindful that the textures of the dish will change slightly after freezing and thawing.  

As recommended in the recipe list, Frittatas are commonly enjoyed with a simple side salad of greens.

Yes, this delicious egg dish is vegetarian friendly, as it only contains vegetable and dairy products. 

Yes, chocolate chip banana mini muffins are freezer-friendly! After they have cooled completely, store them in an airtight container or resealable bag.

Yes, you can substitute regular self-raising flour for wholemeal in Chocolate Chip Banana Mini Muffins. 

You can make Chocolate Chip Banana Mini Muffins healthier by reducing or omitting the sugar or chocolate chips.

Yes, you can make regular-sized muffins using this chocolate chip banana muffins recipe.

Nope! This curry does not contain any chilli spices, sauces or pastes, meaning it will be kind on the tastebuds of your little ones.

Any pumpkin you like! Whether you prefer Butternut, Kent, or Jarrahdale pumpkins, all work perfectly in this curry recipe.

Definitely! However, this will add to your prep time as you will need to soak and cook your chickpeas before they can be added to your curry.

For an easy set-and-forget option, once the onions and spices are sautéed, add them to a slow cooker.

When it comes to dishes like Pumpkin and Chickpea curry, the side dish options are almost endless!

Yes, you can use chicken breasts or drumsticks if preferred. Just adjust the cooking time to ensure the chicken is cooked through and tender.

Yes, you can prepare this chicken and rice tray bake in advance, store it in the fridge, and reheat it when needed.

Definitely! You can swap out the peas and corn for other child-friendly vegetables like diced zucchini, capsicum, or sweet potato.

This dish is family friendly as is, but feel free to season portions for older kids or adults with extra herbs, spices, or a sprinkle of cheese for added flavour.

Absolutely! By blending the chickpeas into the batter mix, and loading the cookies with choc chips, little ones are sure to love these the same as standard choc chip cookies!

Yes, homemade cookies can be made healthier by using nutritious ingredients and making a few simple swaps. For example, you can:

By following this recipe’s method, you should have approximately 24 Chickpea and Choc Chip Cookies – enough for the whole family!

If you don’t have maple syrup in the pantry don’t fret! Honey, brown sugar or golden syrup all work as alternatives in this cookie recipe.  

If the family don’t gobble them all straight out of the oven, you’ll want to store them in an airtight container at room temperature on the bench or in the fridge.