
Your Toddler’s Essential Shopping List?
As your little one grows and becomes more independent, you may find they use food preferences as a way of exerting their authority! Making sure they have a healthy selection of foods to choose

Baby Meal Planner 6 to 8 Months
After baby has started on solid foods, start experimenting with soft lumps and bumpy foods.

Your Toddler’s Hunger & Fullness Cues
Got a hungry toddler? Here are some hunger and fullness cues to watch out for during your toddler's development.

Will my little one notice the avo and spinach in the smoothie?
Your toddler shouldn’t notice a ‘veggie’ flavour in their smoothie. The avocado adds a creamy quality to the smoothie, whilst the spinach adds some extra colour.

What type of bananas are best for this Banana and Avo Smoothie recipe?
Any banana of your choosing is perfect for this smoothie, however Lady Finger bananas can add an extra sweet flavour without adding honey or syrup to the mixer.

What other ways can I change or sweeten this smoothie recipe?
For a slightly sweeter smoothie, honey, maple syrup or other fruits like mango can add some extra sweetness.

Spending Quality Time with Your Child
Need more quality family time ideas with your toddler? Here are 9 ways to spend more quality time with your child and turn simple chores into bonding opportunities.